Meet Solenn

 My personal journey through diastasis recti after the birth of my twins ignited my passion for Pilates. It helped me reconnect with my core, ReAlign my body and reclaim my active lifestyle. I wish to empower others to overcome physical challenges and embrace movement without pain.

 

I have always been passionate about the body, health, and movement. As a dedicated, classically trained, comprehensive Pilates instructor, I  bring a rich background as a former professional badminton player and coach. 

With a bachelor’s in sports education and a master’s in sports and exercise science with a focus on human performance, I aim to integrate biomechanics, physiology, and coaching experience into my teaching. ​