Welcome to Realign by Solenn, a boutique Pilates studio in Holte. Our exclusive, serene space offers personalised training with classically trained instructors guiding you through Reformer, Tower, Pilates Chair, and Mat exercises.
With small group sizes of 4- 6 participants, you will receive individual attention, alignment-focused instruction, and posture correction to maximize your practice. Whether you are a beginner or experienced, we provide an exceptional setting to realign your body and rejuvenate your mind.
Welcome to ReAlign Pilates
by Solenn
Where to start
Whether you’re brand new to Pilates or have years of experience, Realign Pilates offers a clear path to support and challenge your practice. Let’s find the right place for you to begin.
New To Pilates?
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If you’re new or haven’t had detailed instruction from a fully certified Pilates teacher, we recommend starting with one of the following:
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Intro to Pilates Course – build strong foundations in a structured setting
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Private Session – personalized, one-to-one instruction
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Foundation Drop-In Class – attend as often as needed before moving into Basic Group Classes
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​These options ensure a confident, well-supported start to your practice and will enable you to seamlessly transition into the Basic Reformer/Tower and Mat/Tower classses.
Experienced
Or Need Support?
If you’re confident in the Pilates method or need focused, personalized guidance, this path is for you:
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Dynamic Group Classes – challenge and refine your skills
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Private Sessions – tailored to your personal needs/goals & support:
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Rehabilitation
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Athletic Performance & Conditioning
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Perfect for deepening your practice or addressing specific goals.
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Specialised Courses
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For specific life stages and needs, these classes are open to all levels:
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Prenatal Pilates – safe movement during pregnancy & preparation for giving birth
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Postpartum Pilates – rebuild strength after birth
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60+ Pilates – age-appropriate classes for strength and balance at your pace
Led by an instructor trained to adapt Pilates to your body.
WHAT WE OFFER
Introduction To Pilates - Foundation
Intro 1:1 Private Beginner
​Begin your Pilates journey with three private sessions. Learn the fundamental principles, connect to your deep core, and explore the reformer, tower, and mat. These tailored sessions build strength, confidence, and precision—preparing you to transition smoothly into group classes with a solid foundation.
Intro Mat/Reformer/Tower Foundation Course
Our intensive foundation courses are the perfect starting point for your Pilates journey. With a focus on deep core activation, pelvic floor connection, and the essential principles of Pilates, you’ll build strength, precision, and confidence while becoming familiar with the mat, reformer, tower and various props, ready to transition to our group classes.
Intro Mat/Reformer/Tower Foundation Class
If an Intensive course doesn’t fit your schedule, this flexible drop-in class is your perfect starting point. Learn the core principles of Pilates while working with the Reformer, Tower, Mat, and Small Props—building the skills and confidence to move into our Basic Reformer Tower or Basic Mat Tower classes.
Dynamic Group Classes
Private Sessions
Private 1-1 sessions
Expert, tailored guidance from a Comprehensive instructor. Sessions are customised to your needs. All levels welcome - whether you’re a senior, recovering from an injury, a high performance athlete, managing back pain, navigating pregnancy or postpartum, or refining your technique.
Private/Corporate
Group Sessions
Tailored group sessions - a fun, flexible way to train together.
Create your own private Pilates group session for your staff, mother's group, friends or family. Please get in touch at realignbysolenn@gmail.com
for pricing and availability.
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Specialised Courses
Prenatal Pilates Course
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Join our 8-week journey tailored for expectant mothers. Strengthen your pelvic floor & enhance your body’s resilience. A comprehensive workout including: Reformer, Tower, Chair & Mat, setting you up for a smoother childbirth and quicker recovery. Limited to 6 participants
The Power of Pilates
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Improved core strength & posture
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Increased flexibility & mobility
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Lean muscle tone & endurance
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Injury prevention & injury recovery
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Relief for back & neck pain
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Support for arthritis & joint health
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Improved pelvic floor strength & incontinence support
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Better balance and coordination
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Mind-body connection & stress relief
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Low-impact & joint-friendly
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Improved athletic performance
Still Have Questions?
Not sure which class is right for you - or not seeing what you need on the schedule? Contact us - we'd love to talk about what you are looking for.
Contact
A quick tip:
Search "Realign Pilates" in Google Maps, if you use our street address, Google takes you to the wrong address.
ReAlign Pilates Studio
Skovlytoften 4
2840 Holte
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Tel: 25131002
Email: realignbysolenn@gmail.com
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