Take your friend(s) or partner by the arm and step into a private Duet or Trio Pilates session—a fun, motivating way to move together while still getting personalised guidance.

 

These sessions are tailored to your needs, whether you’re beginners looking to build confidence, recovering from injuries, managing back pain, or refining your technique at an advanced level.

 

With a classically trained instructor, you’ll receive expert instruction on Pilates equipment, helping you strengthen your core, improve posture, increase flexibility, and move pain-free.

 

Duet and Trio sessions offer the perfect balance of personal attention and shared motivation, making them ideal for all fitness levels—including seniors, prenatal/postpartum clients, and those looking to deepen their practice. Train together, support each other, and feel stronger—one session at a time!

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